Colleen Saltarelli

Articles tagged 'healthy'

Staying Healthy During COVID thumbnail

Staying Healthy During COVID

 Mar 20, 2020
healthy covid celiacs glutenfree

Staying Healthy During the COVID-19 Pandemic March 20, 2020 Eat a healthy balanced diet, exercise at least 30 minutes a day, get enough sleep and limit stress. This is great advice for everyone, at any time, but this is especially important during a pandemic... read more

Chocolate Peanut Butter Protein Shake thumbnail

Chocolate Peanut Butter Protein Shake

 Oct 25, 2019
healthy protein recipe chocolate

Chocolate Peanut Butter Protein Shake YIELD: 1 - 16oz Shake TOTAL TIME: 5 min Ingredients 1 tablespoon Hershey's Special Dark Cocoa Powder 1 tablespoon ground flax seed 1/2 medium banana 2 tablespoons PB2 Organic... read more

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